Video: How much time do you spend sitting?

This video by the Chiropractors’ Association of Australia shows the shocking truth on how much time people spend sitting in Down Under.

The numbers are probably rather similar in other developed countries. Sitting a lot can be very unhealthy; it can lead to back pain, obesity and diabetes. Be sure to stand up from your desk now and then, in order to give your spine a break.

Source: Chiropractors’ Association of Australia

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